Gold Coast Wellbeing Week kicks off

Gold Coast Wellbeing Week is back for its third year, giving Gold Coasters of all ages the chance to connect, have some fun and discover simple new ways to support their own mental wellbeing.

Running from 7–13 September 2026, this year’s program features seven free events across the city, from a senior’s morning tea and community connection day to a morning wellbeing session by the beach, a kindness pop-up and a walk to shine a light on suicide prevention.

With a theme of Connection Starts Here, the week recognises that feeling connected – to ourselves, to other people and to our community – can make a real difference, particularly when life gets tough.

The program has been developed by the Gold Coast Suicide Prevention Collaborative, with support from Gold Coast Primary Health Network (GCPHN), City of Gold Coast and a range of community and event partners.

Tomorrow’s (Sept 7th) event is a senior’s morning tea at the New Life Church at 4 Greenwich Court at Robina from 9:45am – 12:00pm.

A highlight will be a Lived Experience Journey as Brian Upton shares his inspiring story of resilience, transformation and the powerful impact of using his life experiences to help others.

Seniors will also be entertained with a high-energy performance by the On-Land Synchronised Swimmers, bringing synchronised movement, music and plenty of fun to favourite hits from across the decades.

Presented by the Multicultural Communities Council of the Gold Coast, it will be a ‘feel good’ morning of connection, conversation and community for older Gold Coasters.

Other activities planned for the week include:

Tuesday 8 September – Community Connection Day
10:00am – 12:00pm| Murlong Park, Palm Beach
A First Nations community event, open to everyone, focused on bringing people together through activities, conversation and connection.

Wednesday 9 September – The Kindness Spot
10:00am – 2:00pm | Robina Town Centre
A chance to spread a little kindness and brighten someone’s day.

Thursday 10 September – Out of the Shadows Walk
3:00pm – 6:00pm | Greenheart Parkland, Robina
A community walk helping shine a light on suicide prevention and the importance of connection.

Friday 11 September – Be Kind Friday
7:30am – 10:00am | Queen Elizabeth Park, Coolangatta
A celebration of kindness, connection and community.

Saturday 12 September – LIVIN with The Breathe Haus
7:00am – 9:00am | Justins Park, Burleigh Heads
A wellbeing experience combining connection, movement and breathwork in one of the Gold Coast’s most iconic settings.

Sunday 13 September – Queerly Connecting with Pride
11:00am – 2:00pm| Hairy Mary’s, Mermaid Beach
A celebration of connection, inclusion and pride within the Gold Coast’s LGBTQIA+ community.

The full program is available at www.gcwellbeingweek.com.

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